Live Longer

A podcast with longevity guru Bryan Johnson where he details his five disciplines for living longer →

https://fs.blog/knowledge-project-podcast/bryan-johnson/

Bryan got lots of press last year for seemingly being a freak for all the anti-aging protocols he follows, including transfusions of his son’s blood. And, while there is definite strangeness to his behavior, there’s some data behind it. Also, turns out Bryan is a super interesting, seemingly normal, person who has thought hard about everything he’s doing. So, this pod is definitely worth a listen (and The Brain Food newsletter (and podcast) is a great one to subscribe to).